发生在多伦多疗养院的不明呼吸道疾病终于被确诊为军团病，军团菌经空气传播。空调系统的水箱是军团菌的理想繁殖地方，可经管道遍布整座建物。因此长期在空调室内的人，应特别小心。

    医生认为防御感冒和流感的最简单方法是经常洗手，细菌能藏诺于电话、厨房、水杯甚至电脑键盘里。下面是如何避免传染病的方法：

    经常洗手：经常洗手并不是让人总是让手湿淋淋的，但你应当保持双手干净，特别在人多的地方，比如工作场所。

    休息充分：休息是保持身体健康治愈疾病的最好方式。

    打喷嚏或咳嗽时要捂住嘴：疾病传播的最常见方式是通过人打喷嚏或咳嗽时散播出的细微液滴，将嘴捂住可以将传播疾病的危险程度降到最低。但不要用手捂住，用手帕或面巾纸最好，如果没有，打喷嚏和咳嗽时不要面对他人。

    不要随便接触面部：许多人会不自觉的触摸自己的脸部和眼睛，这样会使手上的细菌乘机侵入人体。

    呼吸新鲜空气：中央暖气系统使人感觉很舒服，但能使鼻腔干燥，使人容易受到细菌感染。

    经常锻炼身体：有氧锻炼对人体特别有益，并能帮助人体抵御感冒和流感的入侵。

    不要吸烟和饮酒。

    多饮水：我们的身体主要由水构成，保持体液循环是抵御疾病的很好方法。

    注射流感疫苗：有时候，无论怎么小心，无论怎么做，都会患上流感。注射流感疫苗能增强人体的应变能力。但要记住，注射疫苗并不能百分百确保不会患上流感。


多市免费注射疫苗的地址：

October 25th
Toronto City Hall
11am-3pm

October 27th
Yorkdale Shopping Centre
Dufferin & Hwy. 401
3pm-7:30pm

Eaton Centre
1pm-7pm

October 27th
Centennial College
(Morningside & Ellesmere)
12pm-6pm

October 28th
Yorkdale Shopping Centre
3pm-7:30pm

Eaton Centre
1pm-7pm

Sheridan Mall
(Jane & Wilson)
3pm-7:30pm

Woodside Square
(Finch & McCowan)
3pm-7:30pm

October 29th
Yorkdale Shopping Centre
11am-4pm

Sheridan Mall
(Jane & Wilson)
11am-4pm

Woodside Square
(Finch & McCowan)
11am-4pm

November 1st
Sherway Gardens
(Hwy. 427 & The Queensway)
3pm-7:30pm

November 2nd
Sherway Gardens
(Hwy. 427 & The Queensway)
3pm-7:30pm

Scarborough Town Centre
300 Borough Dr. (Ellesmere & McCowan)
3pm - 7:30pm

November 3rd
Dufferin Mall
(Bloor & Dufferin)
3pm-7:30pm

Scarborough Town Centre
300 Borough Dr. (Ellesmere & McCowan)
3pm - 7:30pm

November 4th
Don Mills Centre
939 Lawrence Ave. E.
3pm-7pm

Dufferin Mall
(Bloor & Dufferin)
3pm-7:30pm

Scarborough Town Centre
300 Borough Dr. (Ellesmere & McCowan)
3pm - 7:30pm

November 5th
Don Mills Centre
939 Lawrence Ave. E.
11am-4pm

Dufferin Mall
(Bloor & Dufferin)
11am-4pm

Woodbine Centre
(Rexdale & Highway 27)
11am-4pm

Scarborough Town Centre
300 Borough Dr. (Ellesmere & McCowan)
11am – 4pm

November 8th
Humber College South Campus
(Lakeshore & Kipling)
10am-3:30pm

November 9th
Humber College North Campus
(Hwy. 27 & Finch)
9am-2:30pm

Scarborough Civic Centre
150 Borough Dr. (Ellesmere & McCowan)
3pm – 7:30pm

November 10th
Centrepoint Mall
(Steeles & Yonge)
3pm-7:30pm

East York Town Centre
(Don Mills & Eglinton)
3pm-7:30pm

Agincourt Library
155 Bonis Ave.
(Kennedy & Sheppard)
3pm – 7pm

November 12th
IKEA
(Sheppard & Leslie)
11am-4pm

East York Town Centre
(Don Mills & Eglinton)
11am-4pm

November 14th
Etobicoke Civic Centre
(Hwy. 427 & Burnhamthorpe)
3pm-8pm

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